My Lifestyle Guide
The simple, easy and friendly way to start your healthy lifestyle
Can we ask you something? Would you like to lose some pounds? Do you want to achieve a lasting result? Do you also want to continue to enjoy good and tasty food?
Starting to improve your lifestyle can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The My Lifestyle Guide is your all-in-one resource for starting and sticking to the healthy lifestyle. You get exactly what you need to make a healthy lifestyle simple; meal plans, shopping lists, support, and lots of easy and healthy recipes.
Some advantages from the My Lifestyle Guide:
- Your partner and / or children can just eat with you. Chances are they will be very enthusiastic about all the good food you put on the table.
- There is absolutely no "persistence" because you eat normal and delicious every day.
- No supplements used or needed. Just good and tasty food!
- Fully customizable to fit into your life!
Inside, you’ll find:
- Helpful advice for starting the My Lifestyle Guide
- A structured 8-week meal plan
- More than 40 easy & healthy recipes
- Grocery shopping lists
- Guidance for living and thriving with your new and healthy lifestyle
I heard about My Lifestyle Fix from my dental hygienist and decided to check it out. I took a week to thoroughly read the guide. I was ready to go! Total for the 28 days is 3.8 kilos! I feel so incredibly amazing that I continue using the guide! Woo hoo!!
I have tried countless diets over the years and this guide has finally done the trick. I very rarely write reviews but felt I needed to talk about this diet. I lost 4,5 kilos over the 8 weeks, but didn't have loads to lose, so was happy with this.