I heard about My Lifestyle Fix from my dental hygienist and decided to check it out. I took a week to thoroughly read the guide. I was ready to go! Total for the 28 days is 3.8 kilos! I feel so incredibly amazing that I continue using the guide! Woo hoo!!
I have tried countless diets over the years and this guide has finally done the trick. I very rarely write reviews but felt I needed to talk about this diet. I lost 4,5 kilos over the 8 weeks, but didn't have loads to lose, so was happy with this.